When Rejection Feels Physically Painful

INTRO TO REJECTION SENSITIVITY DYSPHORIARejection dysphoria, more often called rejection sensitive dysphoria or RSD, means an intense emotional reaction to real or perceived rejection, criticism, failure, or disapproval. It can feel sudden, overwhelming, and painfully personal, even when the outside event seems small.Join Jack from the Social Distance Podcast as he discusses a topic that truly intrigues him: rejection sensitive dysphoria (RSD). This episode dives into the immediate and physical emotional sensitivity many experience when confronted with rejection, exploring how it often stems from the gap between an event and its interpretation. We also touch upon the connection between adhd and rejection, emphasizing the importance of understanding emotional regulation in these situations. Communityhttps://bit.ly/SyDCafePodcast https://bit.ly/SocialYetDistancedYouTubehttps://bit.ly/SociaYetDistancedlVidshttps://bit.ly/MEMBER-PERKSSupported By:https://bloomhemp.com/ref/jackhttps://holisticcaring.com/ref/jack https://youtu.be/OTkSXzVd8Oo