EPISODE · Apr 15, 2026 · 12 MIN
“When Relationships Trigger Emotional Eating”
from Beyond Emotional Eating · host Amy Burtt
Emotional eating in relationships is often less about food and more about emotional labor, unspoken needs, and boundary fatigue. In this episode, we explore why food shows up after conflict, caretaking, and people-pleasing, and how gentle awareness can reduce urgency and build self-support.Learn more at: inspire wellness.info
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“When Relationships Trigger Emotional Eating”
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