When Rest Becomes the Work: What a Forced Pause Taught Me About What I Was Carrying | EP 580

Stress doesn't always announce itself. It often settles in right alongside the good things and if you're capable and self-aware, you manage it so well you stop noticing it's there.This episode is the reflection I had after an unexpected surgery stripped away every defense and distraction. Don't wait for your body to make the decision for you.Full show notes, transcript, and chapters at sheilabotelho.com/580✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast