When School Starts

from Movement Mindset · host Station Athletics

Listen in as Chris Hardenberg talks about how parents and teachers can stay consistent in the gym as the busy school season begins. In this episode of The Movement Mindset, Chris shares realistic strategies for managing time, setting priorities, and keeping fitness a part of your routine—without adding extra stress. This episode will give you the tools and mindset shifts to stay on track and continue moving forward in your health journey.

Episode metadata supplied by the publisher feed · Published Sep 16, 2025

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When School Starts

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This episode is 12 minutes long.

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This episode was published on September 16, 2025.

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