When Scorekeeping Is Positive For The Marriage

Become a Paid Subscriber: https://anchor.fm/drpsychmomshow/subscribe I always discuss how toxic marital scorekeeping is... but is there any way that it can actually improve your dynamic when done differently?  Listen and learn, grasshoppers. Realize that you will be reframing your unhelpful beliefs and also, as usual, thinking deeply about their origin in your earlier life. Specifically, we will be exploring where your victim/perpetrator mentality comes from. This is basic CBT so if it works for you, therapy would likely work as well. Related links: Emotional Labor Is Not The Problem Couples You Meet in Counseling #2: The Ice Queen and the Martyr Beware Of The Person Who Is Always Being Mistreated By Exes Would All People Respond To Your Partner The Way You Do? Please subscribe to this podcast because if every time I get a paid subscriber, an angel gets its wings!  Also if you need a therapist be sure to check out my group practice Best Life Behavioral Health!