When Self-Care Feels Impossible with Kara Ryska

This Wednesday, we continue our series on “Self Care,” and what it really means for warrior moms of special needs children to care for themselves. How do we practice Self-Care when it feels Impossible? This week, Jessica interviews Kara Ryska, a certified coach and the host of a weekly podcast called The Special Needs Mom Podcast. Through this podcast, she is creating a watering well for moms who often feel alone and in desperate need of support and connection, and we are so excited for you to hear her thoughts on this vital topic! Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: [email protected] If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer