When Self-Care is not Enough

Stephanie Zee and Adam-Jon Aparicio discuss their experiences with the journey of self-care and the process of reaching out for support.

Episode 1 of the Mental Health Musings podcast, hosted by KCSU, titled "When Self-Care is not Enough" was published on May 7, 2021 and runs 24 minutes.

May 7, 2021 ·24m · Mental Health Musings

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Summary

Stephanie Zee and Adam-Jon Aparicio discuss their experiences with the journey of self-care and the process of reaching out for support.

Episode Description

Health educator Stephanie Zee and mental health counselor Adam-Jon Aparicio discuss their personal and professional experiences with the journey of self-care and the process of reaching out for support.

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