When Self-Care is not Enough

Health educator Stephanie Zee and mental health counselor Adam-Jon Aparicio discuss their personal and professional experiences with the journey of self-care and the process of reaching out for support.

What this episode covers

Stephanie Zee and Adam-Jon Aparicio discuss their experiences with the journey of self-care and the process of reaching out for support.

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How long is this episode of Mental Health Musings?

This episode is 24 minutes long.

When was this Mental Health Musings episode published?

This episode was published on May 7, 2021.

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