When Self-Help Hurts, with Dr. Jake Porter and Jessica Guillory

Recovery is meant to be a journey, not a destination. Healing is not an end unto itself, but a process needed to make another way of living possible, without the weight of trauma and addiction. In this conversation between Dr. Jake and Jessica Guillory, an APSATS-trained LPC, they discuss how people can begin to see signs that efforts for recovery might be getting in the way of post-traumatic growth.