when selfcare becomes a chore/ igniting a controlled burn | epi. 106 episode artwork

EPISODE · Aug 6, 2023 · 23 MIN

when selfcare becomes a chore/ igniting a controlled burn | epi. 106

from the for us podcast · host nandini vanodia

we all have this point where our routines/ practices start to feel boring, or we're not getting as much value from them as we used to. that feeling is the first sign that its time to ignite a "controlled burn" in your life, meaning its time to change, rethink and shake up your routine. and just like in a forest, a controlled burn leaves the ecosystem with more abundance and growth, so working to change your practices for the better will pay off. have an amazing week!! love, nandini

we all have this point where our routines/ practices start to feel boring, or we're not getting as much value from them as we used to. that feeling is the first sign that its time to ignite a "controlled burn" in your life, meaning its time to change, rethink and shake up your routine. and just like in a forest, a controlled burn leaves the ecosystem with more abundance and growth, so working to change your practices for the better will pay off. have an amazing week!! love, nandini

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when selfcare becomes a chore/ igniting a controlled burn | epi. 106

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we all have this point where our routines/ practices start to feel boring, or we're not getting as much value from them as we used to. that feeling is the first sign that its time to ignite a "controlled burn" in your life, meaning its time to...

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