EPISODE · Aug 6, 2023 · 23 MIN
when selfcare becomes a chore/ igniting a controlled burn | epi. 106
from the for us podcast · host nandini vanodia
we all have this point where our routines/ practices start to feel boring, or we're not getting as much value from them as we used to. that feeling is the first sign that its time to ignite a "controlled burn" in your life, meaning its time to change, rethink and shake up your routine. and just like in a forest, a controlled burn leaves the ecosystem with more abundance and growth, so working to change your practices for the better will pay off. have an amazing week!! love, nandini
What this episode covers
we all have this point where our routines/ practices start to feel boring, or we're not getting as much value from them as we used to. that feeling is the first sign that its time to ignite a "controlled burn" in your life, meaning its time to change, rethink and shake up your routine. and just like in a forest, a controlled burn leaves the ecosystem with more abundance and growth, so working to change your practices for the better will pay off. have an amazing week!! love, nandini
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when selfcare becomes a chore/ igniting a controlled burn | epi. 106
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