When Should I Seek Counseling?

Sometimes the circumstances in our own lives and the stresses of raising and living with teens in today’s rapidly changing culture can become overwhelming, paralyzing, and detrimental to our spiritual and emotional wellbeing. When that happens, we’re not doing anyone any favors if we continue to spiral down out of control. If our normal support systems aren’t enough to carry us through, then it’s time to seek some outside help. . . maybe even some professional counseling. One or two sessions with a trained and competent Christian counselor may be enough to provide you with the guidance and support you need to get back on the right course. Perhaps long-term counseling is needed. Ask your pastor or a trusted friend to recommend a Christian counselor. Going to counseling isn’t an admission that you’re weak. A counselor can offer an unbiased perspective, and give you guidance that will lead to wholeness and healing.