When Should I tell Others About My Mental Health Struggles ?

There will never be the perfect time to tell someone about your mental health struggles.  If you want to disclose your mental health struggles while you’re actively struggling, speak to the most trustworthy, supportive person in your life.  This person can help you speak to others and get help if you wish.  If you’re not actively struggling, the time to tell others about your mental health struggles can depend on when you’re doing well, when it serves a purpose, and/or when you’re ready. Website: www.lifemattersplus1.com IG: @lifemattersplus1 Email: [email protected]