When Silence Becomes Too Heavy
from The SQUASH Hosted by Benita Mabel
Some truths choke you when you try to speak them — but they’ll destroy you if you don’t. So I’m learning to talk, even when my voice shakes. Because silence has never saved me #BreakTheSilence #CourageToSpeak #HealingVoices #MentalHealthAwareness #AfricanVoices #EmotionalStrength #TruthTellers
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Frequently asked questions
How long is this episode of The SQUASH?
This episode is 27 minutes long.
When was this The SQUASH episode published?
This episode was published on October 8, 2025.
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