When something feels personal, here's how to cope

What this episode covers

Being offended by something that someone did or said can be upsetting — but it doesn't have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

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Frequently Asked Questions

How long is this episode of Life Kit?

This episode is 22 minutes long.

When was this Life Kit episode published?

This episode was published on September 27, 2022.

What is this episode about?

Being offended by something that someone did or said can be upsetting — but it doesn't have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.See pcm.adswizz.com for information about our...

Can I download this Life Kit episode?

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