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When Strength Becomes Armor | Armor for Protection, Not Hinderance episode artwork

EPISODE · May 10, 2026 · 0 MIN

When Strength Becomes Armor | Armor for Protection, Not Hinderance

from Untangling the Heart · host Elizabeth Gifford Maffei

We all build armor.Sometimes to survive.Sometimes to protect ourselves from getting hurt again.But armor was never meant to keep you trapped.It was meant to help you move through life — not hide from it.In this episode, Patti Brown Sword shares the difference between protective strength and the kind of emotional armor that keeps us disconnected from ourselves and others.There’s a difference between protection…and paralysis.

What this episode covers

We all build armor.Sometimes to survive.Sometimes to protect ourselves from getting hurt again.But armor was never meant to keep you trapped.It was meant to help you move through life — not hide from it.In this episode, Patti Brown Sword shares the difference between protective strength and the kind of emotional armor that keeps us disconnected from ourselves and others.There’s a difference between protection…and paralysis.

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When Strength Becomes Armor | Armor for Protection, Not Hinderance

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This episode was published on May 10, 2026.

What is this episode about?

We all build armor.Sometimes to survive.Sometimes to protect ourselves from getting hurt again.But armor was never meant to keep you trapped.It was meant to help you move through life — not hide from it.In this episode, Patti Brown Sword shares the...

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