When Success Breaks You Down: Business, Burnout & Rebuilding Health | Wes Towers episode artwork

EPISODE · May 24, 2026 · 30 MIN

When Success Breaks You Down: Business, Burnout & Rebuilding Health | Wes Towers

from Leadership, Life, Health and Happiness · host Luci Gabel

What happens when business pressure, burnout, AI disruption, deteriorating health, and personal loss all collide at once?Entrepreneur Wes Towers shares the moment he found himself crying under his desk minutes before one of the biggest meetings of his life.What followed became a turning point — not just for his business, but for his health, nervous system, relationships, and the way he thinks about leadership and human connection.We talk about:resilience and rebuilding during difficult seasons entrepreneurship and mental health nervous system regulation and stress recovery breathwork, cold plunges, and energy management how improving personal health changed business performance AI, human connection, and the future of leadership why meaningful relationships matter more than ever in business This conversation explores something many high performers experience but rarely talk about openly: what it takes to keep functioning when life feels heavy from every direction atonce.🎧 Leadership, Life, Health & Happiness podcast with Luci GabelConnect with Wes Towers:🔗Website: https://uplift360.com.au 🔗LinkedIn: https://www.linkedin.com/in/westowersConnect with Luci Gabel:🔗Website: https://www.LuciGabel.com🔗LinkedIn: https://www.linkedin.com/in/lucigabel

Episode metadata supplied by the publisher feed · Published May 24, 2026

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When Success Breaks You Down: Business, Burnout & Rebuilding Health | Wes Towers

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