When the Affirmations aren’t affirming

from Seasoned Dialogue with Lisa-Marie · host Lisa Marie

Send us Fan MailIn this episode of the podcast, I discuss the concept of affirmations and how they may not always have the desired effect. I emphasize the importance of taking action in addition to affirming oneself and explore how certain beliefs and behaviors can undermine the effectiveness of affirmations. I also introduce the idea of toxic positivity, which involves ignoring or denying negative emotions and the role of affirmations in improving self-esteem and transforming negative thoughts. I provide various affirmations throughout the episode and encourage you to choose ones that resonates with you to incorporate into their daily lives. Affirmations should be grounded in reality and serve as motivation or reminders to keep going, rather than temporary placeholders for how they wish to feel. Listen in for more…Support the show

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How long is this episode of Seasoned Dialogue with Lisa-Marie?

This episode is 25 minutes long.

When was this Seasoned Dialogue with Lisa-Marie episode published?

This episode was published on November 14, 2023.

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