"When the Blur Finally Makes Sense: Ky Westcott on ADHD, Humor, and Healing"

Content creator Ky Westcott, known for “The Vibe With Ky,” joins Walk and Roll Live to talk about the life-changing moment when he was diagnosed with inattentive ADHD at age 34 — and how that diagnosis finally helped him understand the experiences he had struggled with for years. Ky opens up about growing up feeling different, the emotional mix of relief, grief, and validation that came with finally having answers, and how understanding his brain changed the way he treats himself and navigates the world. Through humor, honesty, and authenticity, Ky has built a community of over two million followers, creating content that helps people feel seen without falling into toxic positivity. His philosophy of “educate and entertain” has made conversations about ADHD and mental health accessible, relatable, and sometimes even funny. In this conversation, Ky shares: • What life felt like before his ADHD diagnosis • Why humor can be a powerful tool for mental health conversations • The difference between being a creator and an influencer • How ADHD shows up in relationships and everyday life • The responsibility of reaching millions of people online • What a “good brain day” looks like now Most importantly, Ky shares the message he hopes anyone struggling with their mental health will hear: you’re not broken — sometimes you just need the right lens to understand yourself. Walk and Roll Live