When the Body Remembers: Exploring EFT Tapping Beyond Talk Therapy - Emotional Healing with Khadine Aharon

Send us Fan Mail Can tapping on specific acupressure points really help reduce stress, anxiety and the impact of trauma? In this episode, Leone speaks with EFT practitioner and trainer Khadine Aharon about healing, resilience and why the body often holds onto experiences long after the mind wants to move on. Many people understand trauma as something that happens in the mind. But what happens when our bodies continue to carry the emotional weight of past experiences long after the event has passed?In this episode of The Natural Narrative, Leone sits down with Accredited Social Worker, Advanced EFT Practitioner and Trainer Khadine Aharon to explore Emotional Freedom Techniques (EFT), commonly known as Tapping.Drawing from her own lived experience of Complex PTSD, chronic fatigue, fibromyalgia and recovery, Khadine shares how EFT became a powerful tool in her healing journey and why she now teaches it to practitioners across Australia.Together, they discuss: What EFT Tapping actually is  The connection between trauma and the nervous system  How emotional experiences can become "stuck"  Why healing isn't always a purely cognitive process  EFT for anxiety, overwhelm, stress and self-belief  The role of empowerment in recovery This is a thoughtful conversation about healing, hope and reconnecting with ourselves in a deeper way.to connect with Khadine or train as an EFT Tapping PractitionerEmbrace Empowerment EFT Tapping Training and Workplace Training and DevelopmentYou can find us at -https://harvestinghealth.com.au/facebook - https://www.facebook.com/LeoneDeborahWilsonNaturopathInstagram - https://www.instagram.com/harvesting_health_hub/