When the Body Remembers What the Mind and Nervous System Held 💫 Magic Monday

from Your Own Magic · host Raquelle Mantra

Sometimes it’s not the story that returns, but the sensation. This episode explores why the body holds onto certain experiences from young adulthood and how nervous system awareness can help you process them with more ease and compassion.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Sometimes it’s not the story that returns, but the sensation. This episode explores why the body holds onto certain experiences from young adulthood and how nervous system awareness can help you process them with more ease and compassion. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

NOW PLAYING

When the Body Remembers What the Mind and Nervous System Held 💫 Magic Monday

0:00 21:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

183. Yuta Katsuyama: Folding Culture Into Every Rice Ball

Apr 22, 2026 ·87m

182. Charles Wong on BBQ, Culture & What Comes Next

Apr 14, 2026 ·104m

181. You Don't Need a Crisis to Ask for Help — Holley Brandchaft-White, SHFT Behavioral Health

Apr 8, 2026 ·177m

180. A Love Letter To Pizza in Chicago ft. Tony Scardino [Professor Pizza]

Mar 25, 2026 ·95m

179. Immigration Law ft. Anastasiia Bilousko, ESQ and Mia Isberto

Mar 17, 2026 ·83m

178. Da Local Boy ft. Nate and Dianne

Mar 10, 2026 ·88m

Similar Podcasts

Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit Bitcoin Gateway Lea meakin Welcome to Bitcoin Gateway, the podcast where we dive deep into the world of Bitcoin, hosted by Lea Meakin. This show is for anyone who’s ever felt overwhelmed by the complex world of cryptocurrencies and wants a simple, straightforward explanation. Each episode, we’ll break down the basics of Bitcoin, explore its history, and discuss its potential impact on the future of finance. Whether you’re a complete beginner or just looking to expand your knowledge, Bitcoin Gateway is here to help you understand Bitcoin, one episode at a time. Explicit Chinook Realm Religion and crime collide when a gruesome murder rocks the isolated community of Chinook, Montana. Local Deputy Ruth Vogel thought she was answering a routine animal control call, only to find a mangled corpse on the frozen embankment. Her small town is whipped into a frenzy and everyone is quick to point their fingers at a drug-addicted teenager, but Ruth suspects connections to a powerful religious group. Enter Agent Loro, an enigmatic FBI investigator tracking an evangelical cult that may have roots right here in Chinook. Loro and Ruth form a cautious partnership to find the killer—but as the mystery winds through Ruth’s life, her family, and her church, she’ll discover something more sinister than murder is afoot.Binge all episodes of Chinook exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by wondery.com/links/chinook v Explicit

Frequently Asked Questions

How long is this episode of Your Own Magic?

This episode is 21 minutes long.

When was this Your Own Magic episode published?

This episode was published on December 22, 2025.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Own Magic episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!