When the Body Speaks: How Somatic Healing Sets You Free, with The Workout Witch, Liz Tenuto

“Your body heals quickly, you just have to give it the chance to remember how.” —Liz TenutoIn this deeply grounding and expansive conversation, Jessica sits down with somatic healing expert Liz Tenuto, The Workout Witch, to explore the missing link in personal growth: the body. From trauma and nervous system regulation to entrepreneurship and feminine leadership, Liz shares how true healing doesn’t come from mindset alone, but that it comes from reconnecting to your physical self. This episode is a powerful reminder that your body holds the key to your healing, your power, and your freedom.Get Liz Tenuto’s new book, When the Body Speaks: How Somatic Healing Sets You FreeKey Topics:1. Trauma, the Nervous System & Somatic HealingHow trauma is stored in the body and impacts physical, emotional, and mental healthThe role of the psoas muscle and why the body holds onto stress2. Healing Through the Body vs. Escaping ItWhy traditional approaches (mindset and spirituality alone) aren’t enough for full healingThe importance of embodiment in creating lasting transformation3. From Pain to Purpose: Building a Business from HealingLiz’s journey from trauma and survival to creating a global somatic platformHow authentic expression and service naturally build aligned communityAwaken your body, align your cycle, and expand your consciousness. Microflow’s reiki-blessed mushroom blends are here to support women walking the path of intuition and divine power. Use code JESSICA10 to receive $10 off at microflowhealing.comWear your frequency and make Malkari Jewelry part of your daily ritual. Use code JESSICA15 to get 15% off your order right here! If you haven’t already, please rate, review, and follow The Spiritual Hustler Podcast for new episodes every Tuesday and Thursday on Spotify and iTunes. Video episodes drop on Jessica Zweig’s YouTube channel every Tuesday. Follow her on Instagram for updates and behind-the-scenes content: @jessicazweigVisit jessicazweig.com for her book, podcast, programs, and resources to step into your purpose and power.