EPISODE · Mar 1, 2026 · 11 MIN
When the Body Wakes Slowly
from Soulful Affirmations · host EquiQin
When Spring Stirs | S6E1 🌿You slept eight hours, and somehow you’re still exhausted 🥱 that’s spring.In the blur between winter and spring, we sit inside that in‑between state: the heaviness, the fog, the reboot of a system remembering how to rise again.Drawing from Chinese wellness tradition, we explore how to meet your body with patience as it returns to itself.IG: @equiqin
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