EPISODE · Jun 11, 2026 · 10 MIN
When The Chaos Happens And What To Do About It | Ep 114
from More Than Dance · host Krissy Phillipino
There is always a week that stands out for being the week that makes you say... "what just happened?" or "what is going on this week?" Whether for exciting things or not so exciting things the week goes by and things pile up and for whatever reason the information that we know about not having expectations switches and we come to realize we actually have baseline expectations.. and these are deadly because they are sneaky and they take something that we thought we didnt have expectations for and drive us wild trying to figure out why certain things didnt go certain ways. In this episode learn what to do, how to be slow with yourself, give yourself grace and how to use dance as a baseline for the way all things get better!You got this!Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio
What this episode covers
There is always a week that stands out for being the week that makes you say... "what just happened?" or "what is going on this week?" Whether for exciting things or not so exciting things the week goes by and things pile up and for whatever reason the information that we know about not having expectations switches and we come to realize we actually have baseline expectations.. and these are deadly because they are sneaky and they take something that we thought we didnt have expectation...
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When The Chaos Happens And What To Do About It | Ep 114
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