EPISODE · Nov 18, 2025 · 3 MIN

When The Holidays Come...And You're Not Sad

from Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud · host Kinyatta E. Gray

Connect with us!There comes a moment in your grief journey — especially around the holidays — when you suddenly realize… you’re not as sad as you expected to be. And immediately, that guilt kicks in. That fear that someone will look at you and think you’ve “moved on,” or worse, that you’ve forgotten the person who shaped your entire world.But here’s the truth — you haven’t forgotten a thing.You’re healing. Support the show

What this episode covers

Connect with us! There comes a moment in your grief journey — especially around the holidays — when you suddenly realize… you’re not as sad as you expected to be. And immediately, that guilt kicks in. That fear that someone will look at you and think you’ve “moved on,” or worse, that you’ve forgotten the person who shaped your entire world. But here’s the truth — you haven’t forgotten a thing. You’re healing. Support the show

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When The Holidays Come...And You're Not Sad

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This episode is 3 minutes long.

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This episode was published on November 18, 2025.

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