When the Holidays Hurt: Rob Jackson on Grief, Mental Health, and Finding Hope

Brian From sits down with longtime Focus on the Family counselor Rob Jackson to talk about why the Christmas season can intensify grief, loneliness, and emotional struggle for so many. Jackson offers practical wisdom on healthy coping, supporting loved ones, and dismantling unhelpful Christian stigmas around sadness, counseling, and mental health. Their conversation provides compassionate guidance—and a reminder that no one has to walk through a painful holiday season alone.See omnystudio.com/listener for privacy information.