When the Identity That Got You Here Is the Thing Holding You Back (feat. Anne Marie Costanzo)

What if the thing keeping you stuck isn't your habits, your plan, or your circumstances?What if it's the identity you built around your limitations? In this conversation, we get into what it actually looks like to be in the middle of becoming someone new: why your body will literally pull you back when change starts to feel real how to tell the difference between fear and intuition when they feel identicalwhat identity has to do with why the strategy you have isn't working the way it shouldAnne Marie Costanzo is a personal trainer turned identity and lifestyle coach who works with women in midlife ready to stop living inside who they've outgrown. She writes and podcasts at Aging Fiercely. If you've been wondering why changing your strategy still doesn't feel like changing yourself, this is the missing piece.---Connect with Anne MarieWebsite: https://www.amcostanzo.com/ Substack: https://amcostanzo.substack.com/ YouTube: https://www.youtube.com/@amcostanzowellness---Connect with BrittanyInstagram: ⁠⁠⁠@catescreative.studio⁠⁠⁠Website: ⁠⁠⁠https://catescreativestudio.com/⁠