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When the Kids Leave, What’s Left of You?

EPISODE · Sep 7, 2025 · 59 MIN

When the Kids Leave, What’s Left of You?

from Therapist In Your Pocket with Lucy Ellis · host Lucy Ellis

In this episode, I chat with Lois Spence about the tender transition of midlife, when our children grow, leave home, and begin carving their own paths. We explore the heartbreak and identity shifts this brings for us as mothers, the space that suddenly opens in our lives, and the question of who we are beyond motherhood. Lois shares her wisdom on how to navigate this season with grace, self-discovery, and courage, turning the ache of change into an invitation to rediscover yourself. Connect with Lois: https://www.spencecounselingalliance.com Instagram: @spence_counseling_alliance Connect with Lucy (host): www.lucyellis.com.au Instagram: @lucyellis_therapy  

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When the Kids Leave, What’s Left of You?

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This episode is 59 minutes long.

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This episode was published on September 7, 2025.

What is this episode about?

In this episode, I chat with Lois Spence about the tender transition of midlife, when our children grow, leave home, and begin carving their own paths. We explore the heartbreak and identity shifts this brings for us as mothers, the space that...

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