When the Mind Won’t Slow Down - Dharma Talks for an Enlig...

What this episode covers

Welcome to Enlightened Life Fellowship. In this podcast episode, When the Mind Won’t Slow Down, we reflect on the experience of a restless and overactive mind. This reading explores how agitation, looping thoughts, and mental noise are part of the human condition, not personal failures. Rather than forcing the mind into silence, we consider practices of gentle attention, patience, and presence that allow the mind to settle on its own. This episode is offered as a grounding reflection for moments of stress, overwhelm, or fatigue. For more information about Enlightened Life Fellowship and our teachings, visit elf-church.org

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Frequently Asked Questions

How long is this episode of Dharma Talks for an Enlightened Life?

This episode is 7 minutes long.

When was this Dharma Talks for an Enlightened Life episode published?

This episode was published on March 1, 2026.

What is this episode about?

Welcome to Enlightened Life Fellowship. In this podcast episode, When the Mind Won’t Slow Down, we reflect on the experience of a restless and overactive mind. This reading explores how agitation, looping thoughts, and mental noise are part of the...

Can I download this Dharma Talks for an Enlightened Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.