EPISODE · Feb 11, 2026 · 7 MIN
When the Mind Writes Horror Stories
from Radio Headspace · host Headspace Studios
A harmless video turns into a full-blown mental horror film. Rosie talks about rumination, why our brains jump to catastrophe, and how small grounding actions can quiet fear before it takes over. Learn more about your ad choices. Visit megaphone.fm/adchoices
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When the Mind Writes Horror Stories
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 7 minutes long.
When was this Radio Headspace episode published?
This episode was published on February 11, 2026.
What is this episode about?
A harmless video turns into a full-blown mental horror film. Rosie talks about rumination, why our brains jump to catastrophe, and how small grounding actions can quiet fear before it takes over.
Learn more about your ad choices. Visit...
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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