When the Music Changed - Taraleigh’s Story

What happens when your identity shifts—and you finally stop apologizing for who you are?   In this inspiring episode of Change Happened, Then What?, Heather Holt talks with Taraleigh Weathers—ADHD advocate, writer, dancer, and DJ—about the journey from self-doubt to radical self-love. Taraleigh shares how ADHD shaped her life, from childhood struggles with focus to dancing for the NBA and building a healing DJ experience that celebrates neurodiversity. Hear how a trip to DJ Academy in Tulum helped Taraleigh reframe her diagnosis, reclaim her voice, and embrace her unique rhythm.   If you’ve ever felt “too much” or “not enough,” this conversation is a powerful reminder that your difference may be your greatest strength. CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) National nonprofit providing education, advocacy, and support. Excellent for finding local chapters, webinars, and resource guides. ADDA (Attention Deficit Disorder Association) Focused on adults with ADHD. Offers webinars, virtual support groups, coaching resources, and articles. Understood.org Great for parents, educators, and adults. Offers easy-to-digest content about ADHD, executive function, accommodations, and coexisting conditions. ADDitude Magazine Leading digital magazine with practical advice, downloadable toolkits, and inspiring stories from those living with ADHD. The Four Agreements – Amazon Book Page How to Rock Your Life: Taraleigh's guide to integrating the joy of live music into everyday life. 🔗 How to Rock Your Life Rocking Life: Taraleigh's hub for retreats, coaching, and her book How to Rock Your Life. 🔗 rockinglife.com Instagram: @rockinglife__ 🔗 instagram.com/rockinglife__ Facebook: @rockinglifegoals 🔗 facebook.com/rockinglifegoalsFacebook Twitter/X: @rockinglife__ 🔗 twitter.com/rockinglife__   If you'd like to support the show, just click the link | Be a part of the Change Happened community Enter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.com Get your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOW Start your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.com Looking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at [email protected] and maybe your "Change Happened" moment will be next.