When The One Who Anchored You Is Gone

from Holding Space On The Mountain · host Amber Sirstad

Send us Fan MailGrief isn’t just missing someone — it’s losing the attachment that made the world feel safe. In this episode of Holding Space on the Mountain, we talk about what happens when an attachment is severed, why the nervous system reacts the way it does, and how we slowly learn to feel grounded again. This is a quiet, compassionate conversation for anyone walking through loss.Support the show

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

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When The One Who Anchored You Is Gone

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This episode was published on March 3, 2026.

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