When Your Hyper-Independent Self Stops Running The Show episode artwork

EPISODE · Jun 29, 2026 · 19 MIN

When Your Hyper-Independent Self Stops Running The Show

from The Rachel Jay Podcast · host Rachel Jay

If you're the one who thinks three steps ahead, understands everyone else's perspective, keeps the peace and quietly carries more than your fair share...This episode is for you.We're talking about The Responsible Girl.The version of you that learned to be thoughtful, capable and reliable, but in the process stopped trusting other people to meet you where you are.The cost?Resentment.Exhaustion.Overthinking.Feeling like you're carrying everyone and everything.And slowly losing touch with your own needs, desires and feelings along the way.This episode is about what happens when The Responsible Girl stops running the show and you finally go off duty.Find more on Rach at: IG: http://instagram.com/racheljay__TikTok: http://tiktok.com/@theracheljayWebsite: http://racheljay.coEat Beautiful: http://eatbeautiful.co 

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

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