When the Small Stuff Feels Bigger + Cognitive Flexibility

from Authentically ADHD with Carmen · host carmen_authenticallyadhd

Lets talk COGNITIVE FLEXIBILTY, another executive function in the prefrontal cortex. The ways it can show up in our lives as ADHDers, ways we can expect, prepare and cope with the way it involves emotional regulation, impulse control and metacognition. are you ready? Lets get started! Join Focused summer group with me FREE PRODUCTIVITY GUIDE CONNECT WITH me on socials: TikTok Instagram Facebook Website Free coaching call with me This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Apr 23, 2023

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When the Small Stuff Feels Bigger + Cognitive Flexibility

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