When the Strong Woman Identity Fractures: A Personal Story

In this episode of Restore, I share some parts of my personal story for the first time publicly and unpack the identity that shaped how I lived for years: the strong, capable woman who could handle everything.From high-functioning discipline and subtle adrenal depletion to a life event that completely fractured my self-image, this conversation explores what happens when strength quietly turns into survival.If you are a woman who rarely falls apart and carries more than most people see, this episode will likely feel confronting and familiar.Connect with me on Instagram @annagaiiaExplore + apply for my 12-week mentorship Wildflower at www.annagaia.com