EPISODE · Mar 8, 2026 · 11 MIN
When the world feels overwhelming, the nervous system is asking for support.
from The Remembering · host Cynthia Juhre
In this episode of The Remembering, Cynthia shares insights from a powerful session with a highly sensitive nine-year-old experiencing anxiety. Together we explore why overwhelm is rising across all ages and simple tools to help the nervous system return to safety and balance.If this podcast nourishes you, you are welcome to support the work:Venmo: Cynthia.Juhre#nervoussystem #anxietyrelief #vagusnerve #highlysensitivepeople #somatichealing #soundhealing #energyhealing #theremembering #templeofremembrance
What this episode covers
In this episode of The Remembering, Cynthia shares insights from a powerful session with a highly sensitive nine-year-old experiencing anxiety. Together we explore why overwhelm is rising across all ages and simple tools to help the nervous system return to safety and balance.If this podcast nourishes you, you are welcome to support the work:Venmo: Cynthia.Juhre#nervoussystem #anxietyrelief #vagusnerve #highlysensitivepeople #somatichealing #soundhealing #energyhealing #theremembering #templeofremembrance
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When the world feels overwhelming, the nervous system is asking for support.
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