When the World Is on Fire, Does Yoga Even Matter?

In a world that feels increasingly heavy, it's easy to wonder if your yoga practice, your inner work, your quiet moments of healing — actually matter. Is rolling out your mat enough when everything around you feels like it's burning? This episode is Keri's love letter to every woman asking that question.Here at The Nourished Woman, we believe that the work you do on your mat and within yourself — the shadow work, the nervous system tending, the devotional practice of coming home to your body — sends ripples out far beyond what you can see or measure. When a woman heals, something shifts in every room she walks into, every relationship she holds, every generation that comes after her. Your practice is not an escape from the world. It is your contribution to it. If you've been struggling to justify the time, the stillness, the inward turn during a season of collective unrest — this episode is exactly what you need to hear.🌿 Start Here  - Free Resources for Women Ready to GrowEmbodied Confidence GuideFor self-aware women who still feel insecure at times and want to trust yourself more. Get the guide here -> https://kerimarino.eo.page/embodied-confidenceGood at Meditation and Restorative Yoga GuideFor self-aware women who feel like you’re bad at meditation and are ready to feel successful. Get it here -> https://kerimarino.eo.page/meditationguideMeet Keri Marino Keri Marino is a Somatic Yoga Therapist and founder of The Nourished Woman, helping women move beyond overwhelm, anxiety, and self-doubt into embodied confidence and nervous system balance. Through women’s empowerment yoga, somatic healing, and inner work, she guides women to regulate their bodies, break old patterns, and reconnect with their strength, pleasure, and purpose. Her approach blends grounded spirituality with practical tools for real-life transformation.Connect with her here:https://www.kerimarino.com/ https://www.instagram.com/the_nourished_womanhttps://youtube.com/@thenourishedwomanHelp Spread The WordIf you enjoyed this episode, share with a friend and leave a review on Apple Podcasts telling us what you love about this episode.🌙Want to Practice with Me? Inside The Nourished Woman Sanctuary, women gather in a devotional online studio where we practice together and stay connected to ourselves week after week. You'll find 160+ on-demand practices + live zoom candlelight restorative yoga gatherings, gentle yoga, slow vinyasa, meditation and breathwork. It's a place to stay in rhythm with your practice and be supported by community. https://www.kerimarino.com/the-nourished-woman-sanctuary.html