When things don't work out...

Sometimes, despite our best intentions & plans, things just don't work out. It's not for lack of trying or even showing up. It's not because we're doing it 'wrong'... It's because we're human. Things changes, plans shift, and we are often faced with our own errors. In this raw episode, I share both my feelings about when things don't work out as well as my 1 tool of self compassion to soothe the process.