When Time Feels Real: Facing the Deep Fears of Midlife

from Fit for Midlife: Where Mindfulness meets Movement · host Karin Mitchell and Debi Vincent

Midlife often brings fears we don’t talk about—fear of aging, loss, change, irrelevance, and running out of time. In this honest and deeply human conversation, Karin and Debi explore the emotional realities of midlife and how facing our fears can become the doorway to courage, clarity, and living more fully.If you’ve ever wondered Is it too late?—this episode is for you.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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When Time Feels Real: Facing the Deep Fears of Midlife

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This episode is 24 minutes long.

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This episode was published on March 31, 2026.

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