EPISODE · May 7, 2019 · 18 MIN
When to run - Stay Frosty Parkrun week 36
from Stay Frosty Parkrun · host Emu Frost
This week I look at when to run, is there a best time of day? Should we vary our training times? I also announce my star parkrunner of the week, my featured parkrun plus tell you about any upcoming parkrun anniversaries. I finish by filling you in on our running exploits for this weekend.
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When to run - Stay Frosty Parkrun week 36
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This episode was published on May 7, 2019.
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