When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group

This episode is brought to you by InsideTracker and AirDoctor. Today on the Dhru Purohit Podcast, Dhru welcomes his Man Morning group back on the podcast to talk about goal-setting, gratitude, and what’s possible when we surround ourselves with people who lift us up and help get us closer to achieving our goals and dreams. This time around, Antonio Neves, Mohit Jain, and Rikin Vasani join Dhru for an inspiring conversation.  Antonio Neves is an entrepreneur, award-winning journalist, and world-renowned speaker known for helping people get unstuck. He is the founder of the Man Morning newsletter. He’s also the bestselling author of Stop Living on Autopilot and host of The Antonio Neves Show podcast. Mohit Jain is an investor focused on high-end, residential real estate and development. He is also the cofounder of Immigranted, a nonprofit organization whose mission is to provide interest-free micro-loans to first- and second-generation immigrants for the purpose of higher education. And lastly, Rikin Vasani is an actor, both in the US and the UK, as well as a speaker and coach at 40+ companies and universities on the topics of mindfulness, effective communication, and emotional intelligence. In this episode we dive into: -How do you reset after falling off track? (3:18) -How goal-setting approaches have changed over the years (14:55) -The guys share something tough or challenging they accomplished (22:40) -Why people are bad at celebrating their small wins (30:14) -The goldilocks component of goal-setting (37:53) -How not accomplishing goals can make you a better person (42:01) -Why frustration is a good thing when it comes to goal-setting (50:45) -The guys share something that somebody did to support them (1:12:11) -Bad advice in the world of goal-setting (1:22:09) Also mentioned in this episode: -Sign up for the Man Morning newsletter here. For more on Antonio Neves, follow him on Instagram @theantonioneves and through his website, theantonioneves.com. Get his book, Stop Living on Autopilot, here.  For more on Mohit Jain, follow him on Instagram @onemohit For more on Rikin Vasani, follow him on Instagram @rikinvasani and check out his IMDB page, here. InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they’re offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself. AirDoctor is an affordable and efficient way to create clean air in your home. Right now, AirDoctor is offering my community $300 off of their air purifier. That's 50% off their normal price! Visit https://www.drhyman.com/filter to redeem this amazing offer today. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices