EPISODE · Feb 24, 2021 · 17 MIN
When to Start Exercising
from Bright Line Living™ - The Official Bright Line Eating Podcast · host Susan Peirce Thompson
Having issues watching this video? Click here. Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicitly that you do not exercise when you first begin the program. In this week’s Vlog, I explain the reasons for that recommendation and discuss when it’s safe to incorporate exercise into your routine. FOLLOW BRIGHT LINE EATING™ On Instagram: https://instagram.com/brightlineeating On Facebook: https://facebook.com/brightlineeating On Pinterest: Follow on Pinterest https://pinterest.com/brightlineeating On YouTube: https://youtube.com/brightlineeating FOLLOW SUSAN On Facebook: https://facebook.com/SusanPeirceThompson On Twitter: Follow @DrSPThompson <a href="https://twitter.com/DrSPThompson" target="_blank"...
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Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicitly that you do not exercise when you first begin the program. In this week's Vlog, I explain the reasons for that recommendation and discuss when it's safe to incorporate exercise into your routine. Episode: When to Start Exercising | Bright Line Living | The Official Bright Line Eating Podcast
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When to Start Exercising
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