When To Take A Mental Break In Marriage?

How to know it’s time to take a mental break and what does that look like? Easily irritable to where it affects other areas of your lifeHypersensitive RestlessCompulsive overworkingEmotional numbnessFighting the urge to run awayDisconnected from familyLack of self care A mental break doesn’t always mean a separation or divorce.  It’s the time you need to recharge mostly from a catastrophic event in your marriage.  You may not be in the mental place to make any decisions, you just need rest and clarity.  Companion Episodes Episode 28: Ways to resolve conflict in your relationship Episode 29: How to overcome an affair Episode 80: Separate from your spouse to save your marriage Extras: Toya: Marriage Advice For Women My Man Bingo: Toya’s Instagram Altared Marriage: We Help Make Your Marriage Thrive RelationShots: Quick Videos With Relationship Tips and Advice Merchandise: Shirts, Sweaters, Etc. Book: The Magnetic Marriage: 8 Characteristics of Irresistible Marriages Personality Test: DISC Contact: To contact The RelationShop for advertisement, sponsorships, appearances, press, interviews, or relationship questions, please e-mail [email protected]. Credits: This show is produced by Kevin Offley with One Eleven Studios and Ahmad Rashad with MyProducer