When to use a sunscreen and which? - Today’s Gut Health T...

What this episode covers

In a nutshell: Avoid chemical sunscreens. Some are worse that others. Oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate should all be avoided. Use daily sunscreen on your face. Sunscreen should be a last resort. Plan your outdoor time wisely. While 10-15 minutes at noon in the sun is great for your body, 2 hours of exposure will burn you and this is when you need a sunscreen. Never use a spray sunscreen as it can enter your lungs. Choose a mineral based product with Titanium Dioxide or Zinc Oxide. www.ewg.org has the sunscreen guide you need. www.theguudcompany.com/shop has products that I love and use and are safer for you.

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How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on May 27, 2020.

What is this episode about?

In a nutshell: Avoid chemical sunscreens. Some are worse that others. Oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate should all be avoided. Use daily sunscreen on your face. Sunscreen should be a last resort. Plan...

Can I download this Today’s Gut Health Tip episode?

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