When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61

from KoopCast · host Jason Koop / Nicola Giovenili

In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance. Papers referenced- Do Poles Save Energy in Uphill Walking?Nicola’s websiteInformation on CTS coaching packages- www.trainright.com

What this episode covers

In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance. Papers referenced- Do Poles Save Energy in Uphill Walking? Nicola’s website Information on CTS coaching packages- www.trainright.com

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When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61

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This episode is 1 hour and 23 minutes long.

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This episode was published on January 7, 2021.

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