When to Use Probiotics & Prebiotics
from Dishing Up Nutrition Hosted by Nutritional Weight & Wellness, Inc.
Do you know what probiotics are and how they affect your weight, your energy and your cravings? When the gut is stripped of good bacteria by antibiotics, people often have intense sugar cravings. We have even found that the lack of good bacteria in children can lead them to become picky eaters. Listen in to today’s Dishing Up Nutrition as we talk about the importance of probiotics and prebiotics, and how a healthy gut is the key to a healthy body.
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How long is this episode of Dishing Up Nutrition?
This episode is 46 minutes long.
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This episode was published on October 7, 2018.
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