When Tragedy Strikes: Taking Care of Yourself When Life Falls Apart

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  Three Strategies that help her survive the most difficult year of her life How to embrace hard times with a growth mindset How to ask for help What NOT to say to someone who is grieving  Quote: "There are times in life when the only way to go around a complication or hardship is simply to walk through it. There is no other way." Dr. Sasha Shillcutt   Episode Links:  BE24 Conference The Table RISE Mastermind Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.