When Two Worlds Collide | w/ Louka Kurcer - (Episode #2) episode artwork

EPISODE · Dec 21, 2021 · 1H 16M

When Two Worlds Collide | w/ Louka Kurcer - (Episode #2)

from General Physical Podcast · host Gregory Dzemaili

Louka Kurcer is the owner of  @Hardstyle Kettlebell Pro and is a Strong First Certified Team Leader, hailing all the way from Montréal, Canada.   In this conversation we talk about a specific aspect of the Turkish Get Up, Louka's encouraging life story and the similarities between both kettlebell styles. Time Stamp 00:00 Intro 01:31 Kettlebell Styles - The Big Picture 03:24 LS Reactions & Joe Rogan's Gorilla Clean 06:10 Hardstyle, Girevoy Sport & Hybrids 08:30 How Louka Approached Lebe Stark 10:00 The Teacher's Mindset 12:35 Turkish Get Up: Common Mistake 15:53 Gregory Applying Louka's Advice 18:07 Safety Measures Of The Turkish Get Up 20:30 Value Of Coaching 25:54 Louka's Lifestory & Time In Prison 32:00 How Louka Discovered Pavel Tsatsouline 36:50 The Power Of Determination 40:25 Approaching The Kettlebell With a Martial Arts Mentality 41:50 The Hardstyle Method 45:10 Kettlebell Sport & Kettlebell Hybrid Comparison 47:00 Practice Like An Athlete 49:00 Programing Hard Workouts 52:00 Flipping The Crazy Switch 53:25 Death Of a Thousand Cuts Training Philosophy 54:38 How Coaches Should Make Their Voices Heard 56:38 Negatives Of Tribalism

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When Two Worlds Collide | w/ Louka Kurcer - (Episode #2)

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