When was the last time you felt really good in your body? with Brittany Saxton Ep. 121

Have you been feeling tired? Haven’t been sleeping well? Have super low energy? Digestion issues? Or stressed to the max? Maybe you are having symptoms and you want to start getting curious about them and dip a little deeper but don’t know where to start. Brittany Saxton is a Women’s Wellness Coach helping with hormones, gut health weight loss resistance and more.  Today we talk being an advocate for yourself and your children.  Learning how to ask questions and be curious about what is going on with your body.  She shares symptoms that so many women have. We dive into our own journeys and how to get started feeling better because if you are feeling like crap right now…you don’t have to.  You are meant to feel good.  Be good to yourself momma!! Highlights on this episode: *Advocating for your children *Symptoms you may have that you may want to be curious about *Get curious about your body *Listen to your instincts *Get some general bloodwork done to start with a PCP or a wellness coach *What is the gut and gut health *How stress affects your hormones And so much more. ******************************************** MOM POWER HOUR  sign up and details page ******************************************** Episode #55 Building a Healthy Lifestyle About Brittany Saxton: She is a womens wellness coach helping women overcome weight loss resistance, hormone dysregulation, infertility + more. She also helps women create a healthy lifestyle that is sustainable bringing them both short and long term results. Connect with Brittany: Website: https://brittanysaxton.com/ Facebook: https://www.facebook.com/brittsaxton/ Instagram: https://www.instagram.com/coachbrittwellness/ Fueled and fit community on FB Fun Fact: Not really fun lol but I’m a mama to two girls, wife and fur mom! ******************************************** You can find me at: Website: https://www.melissaclampitt.com FB https://www.facebook.com/mclampitt/ IG https://www.instagram.com/melissa.clampitt/ Subscribe and watch this episode on my Youtube channel Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa PS..Make sure you tag us on social and let me know what you thought of this episode