When Wellness Becomes the Wake-Up Call with Reena Vokoun | #24

What if the life that looks perfect on paper is actually pulling you away from who you are meant to be?In this powerful conversation, women’s wellness leader  Reena Vokoun opens up about her high-performance corporate climb, the burnout that forced a reckoning, and the internal shifts that allowed her to build a life rooted in purpose, alignment, and well-being. Erin and Reena explore the emotional and mindset transformations that go far beyond routines—and why real change requires courage, boundaries, and self-respect.In this episode, we explore:- The real cost of “pushing through” in careers, motherhood, and life- How boundaries become a form of self-leadership—not self-protection- Why wellness must evolve with every season of your lif- The power of intention in reclaiming time, energy, and presenceThis conversation is a reminder that you’re allowed to grow, shift, and choose what fuels you—because when you do, everything expands.Connect with Reena Vokoun: 🌐 Website: passionfit 📚 Books: The Wellness Empowered Woman & The Wellness Evolved Woman 🔗 Social: Passion Fit LLC (LinkedIn, Instagram, Facebook, TikTok, Threads, X)Connect with Host Erin Coupe: 💫 Instagram: @authenticallyec 💼 LinkedIn: erin-coupe 🌐 Website: erincoupe.com