When Work Stress Goes Home

On this episode of the Jon Harrison podcast, the group discusses how workplace stress spills into personal life and argue that “balance” is not a 50/50 split but constant adjustment as demands shift. Jon emphasizes addressing stress early by talking before it “blows,” and leaders proactively checking in with employees rather than waiting for them to ask for help. The group notes individuals own their work-life balance, but leaders should show empathy for realities like newborns, sick children, or aging parents. Jennifer describes being a supportive “safe space” for a leader-spouse and building decompression rhythms (unwinding time, exercise, drive-home transitions), avoiding competition over who had the worse day, using better questions with kids (“highs and lows”), and doing weekly calendar check-ins.Upcoming Events:https://www.jonharrisonvip.com/eventsStatistically, every year about 70% of people are disengaged at work! Of course, that's bad for business, but it also spills over into the home lives of employees. Through our employee training, leadership training, and coaching, we impact organizations of all sizes from executives to frontline workers. Our process will help you transform workplace environments and attitudes, inspiring lasting change that extends beyond the job into families and communities.As a former executive of Caterpillar Inc., a Fortune 100 company, Jon understands the necessity of a reliable, engaged workforce. Learn how he developed a proven process that led him to positively impact the bottom line and lives of thousands of leaders and employees around the world.Check out everything Jon has going on: https://linktr.ee/JonHarrison