When Worry Becomes Habit: Letting Go and Trusting the Ride. The Happy Half Hour Podcast Episode 191

Welcome to episode 191 of The Happy Half Hour Podcast! In this week’s conversation, hosts Leigh Kubin and Sandra Priestley serve up their signature blend of honesty, humor, and real talk. From a taste-test gone wrong, orange cream bubbly, anyone, to celebrating the launch of Leigh's new book, this episode is all about transformation and learning to change the stories we tell ourselves.Leigh and Sandra open up about personal breakthroughs, including inspiring client success stories around tackling sugar addiction, overcoming body image issues, and learning to find love, all through the power of mindset work. The conversation dives deep into why our old patterns are so hard to break, the lure of drama and worry, and how to trust life’s rollercoaster ride—even when things go sideways (or when you narrowly avoid a cruise disaster!). Whether you’re sipping bubbly water or just looking for a fresh perspective on personal growth, tune in as Leigh and Sandra remind us that most things are out of our control, but the magic lies in how we choose to respond. Grab your favorite drink, settle in by the pool, and join us for stories, laughter, and some wise takeaways you won’t want to miss!#leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #fengshui #lifecoach #mindset #motivation